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Oral Health Care And Menopause

When women enter menopause, changing hormone levels bring about a variety of symptoms and raise new oral health issues. Women and their doctors must consider the entire range of physical and emotional health implications, including their oral health.

Bone Loss and Oral Health

As natural levels of estrogen decline, women may find themselves at risk for loss of bone density. Jawbones are no different; these structures hold our teeth in place, and loss of jawbone density can lead to tooth loss.

When women lose teeth, there are other immediate considerations. One is the potential loss of nutrition, as people with fewer teeth or with problem teeth tend not to eat well. Second is the loss of confidence or self-esteem that results from any cosmetic changes to our bodies. And third, the financial cost of replacing one or more teeth can stretch even the best-planned budget.

Gum Disease and Tooth Decay

Hormonal changes also can have an impact on the health of gums and teeth. Women may find that their gums become inflamed and bleed easily, and may discover that their teeth are more cavity-prone. Both gum disease and tooth decay can result in losing teeth, another good reason to consider your oral health during this significant time of your life.

Signals of Change

Women may notice a burning sensation or dryness in their mouths. They also may discover that these changes cause food to taste different, leading to a loss of appetite. Be alert to an appetite loss that persists, particularly if you begin to lose weight.

If gums become inflamed or bleed easily, alert your dentist who will check for early signs of gum disease. A receding gum line may indicate bone loss in your jaw, so ask your dentist to examine your mouth and jaw carefully.

Preventive Medicine

Both you and your doctor should discuss prevention techniques, including calcium and vitamin D supplements, and replacement therapy for hormones. These are personal decisions that vary from woman to woman, and your doctor is best equipped to advise you.

What you can do is pay attention to your nutritional needs. Make sure you eat a wide assortment of healthy foods. Fruits and vegetables provide essential vitamins, minerals, and other nutrients. Exercise also is important to maintain your oral health and a healthy lifestyle.

Finally, keeping tabs on your emotional health as you enter menopause is important. A healthy outlook on life enables women to value themselves and seek the care required including: maintaining good oral health, seeing the doctor and dentist regularly, and focusing on healthy eating and exercise.

By Brian J. Gray, DDS, MAGD, FICO

Emergency Dental Care: Frequently Asked Questions

Q. What are some examples of dental care emergencies?

A. Some examples of dentistry emergencies are avulsed teeth, extruded teeth, broken teeth, a bitten tongue or lip, objects that are caught between teeth, toothaches, and possible broken jaw.

Q. What are avulsed teeth?

A. Avulsed teeth are teeth that are knocked out.

Q. What should you do if your tooth is knocked out?

A. If your tooth is knocked out you should carefully rinse the tooth with water. You should attempt to place the tooth back in its socket and secure it with a wet wrap. If you can not place the tooth back in its socket, put it in a glass with either saliva or milk. Then you should contact your dentist immediately.

Q. What are extruded teeth?

A. Extruded teeth are teeth that are forced out of position.

Q. What should you do if your tooth is pushed out of position?

A. If your tooth is pushed out of place you should reposition it to its normal alignment using very light finger pressure. You should hold the tooth in place with a moist gauze or tissue. Make sure that a dentist sees you within a half an hour.

Q. What do you do when you have a toothache?

A. When you have a toothache, you should clean your mouth by rinsing with warm water and remove any food that is trapped between teeth by flossing. Do not apply aspirin on the aching tooth or gum tissues. See your dentist as soon as possible.

Q. What do you do if you have something caught between your teeth

A. If you have an object caught between your teeth you should try to remove it with dental floss gently. Sometimes it helps to double up the floss. Do not attempt to remove the object with a sharp or pointed device. If you can not still can not remove the object, see your dentist.

Q. How would you treat a bitten tongue or lip?

A. To treat a bitten tongue or lip you should gently clean the area with a cloth and apply cold compresses to reduce swelling. If the bleeding continues, go to the hospital emergency room.

Q. Why do we brush our teeth?

A. We brush our teeth to remove bacteria and left over food particles from the mouth.

Q. How long should you brush your teeth?

A. You should brush your teeth twice a day for at least two to three minutes (until they are clean!).

Q. What can you do to slow down acid production when you ca't brush your teeth?

A. If you ca't brush your teeth you can rinse your mouth with water after a meal or snack to reduce acid reproduction by 30%. Wiping your teeth with a napkin is also a temporary measure until you can brush your teeth. Chewing sugar free gum helps, too.

Q. What is tooth bleaching?

A. Tooth bleaching or whitening is the process of lightening stains or discoloration of your teeth.

Q. What is involved in tooth bleaching?

A. Your dentist will determine which bleaching method is right for you. They will either use an in-office bleaching system or laser bleaching during your dental visit. But, most patients choose dentist-at-home-supervised bleaching. This method involves a custom-made mouth guard for the patient along with bleaching materials. You will be given instructions on how to wear the mouth guard and this type of method generally required ten to fourteen days to complete.

Q. How does tooth bleaching work?

A. Tooth bleaching whitens the teeth when the active whitening agent, carbamide peroxide, contacts water and hydrogen peroxide is released.

Q. Is tooth bleaching safe?

A. Studies have proven bleaching to be safe and effective. Bleaching does not soften, demineralize, or weaken the teeth.

Q. What are digitized X-rays?

A. A digitized X-ray is a computerized technology that allows a small sensor placed inside the patient's mouth to take the X-ray and instantly display it on a computer screen for the dentist to review.