Local Dental Care for Smile Dentist

Find a New Dentist To Meet All Your Dental Care Needs

If you're looking for a new dentist, you'll want to find a dentist who offers general dentistry as well as any specialized dental care you may require.

You can easily find a general dentist who also offers family dentistry. If you have children, you'll want to find a family dentist who is comfortable working as a children's dentist.

Before you find a new dentist, you should take a moment to think about just what would make someone a good dentist for you.

• Do you want to find a cosmetic dentist who can help you with teeth whitening, dental veneers, and cosmetic dentistry?
• Do you want to find a family dentist who can help with crowns and bridges, restorative dentistry, and children's dentistry?
• Do you want to find a sedation dentist who can offer oral conscious sedation and virtually pain-free dentistry?
• Do you want to find a denture dentist who can help with dentures, dental implants, and prosthodontics?
• Do you want to find a braces dentist who can offer invisible braces for adults, teen braces, Invisalign, and orthodontics?
• Do you have any special dental health conditions or general health problems that would require specialized dental care?

Finding a new dentist is a great first step towards protecting your dental health. Every tooth in your mouth will appreciate receiving the best dental care!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Healthy Eating For Good Oral Health Can Stop Tooth Decay

What you eat affects your health destiny. You can dramatically impact your dental health by eating a well-balanced, healthful diet. Research has shown that poor nutrition jeopardizes our oral health, which puts you at risk for a number of serious dental problems.

The Food Factor For Good Oral Health

Our food choices can make a big difference in two of the most common diseases today: tooth decay and gum disease. Certain foods, especially those containing sugar, are directly linked to increased levels of cavity-causing bacteria.

Tooth decay results when acids from the bacteria attack the teeth forming cavities. While diet doesn't directly cause gum disease, a condition affecting the supporting tissues of the teeth, researchers believe the disease is more rapid and severe when poor nutrition is a factor. Gum disease is a serious problem, since it can lead to tooth loss if untreated.

Diet and Dental Health

The American Dietetic Association and the National Institutes of Health recommend eating a well-balanced diet including plenty of the following:

• fruits
• vegetables
• a good variety of breads and cereals
• dairy products
• fish
• chicken
• dried beans
• peas
• meat

Enjoying a variety of foods is the best way to get all the important nutrients needed for keeping healthy. Beware of fad diets that exclude entire food groups. This can cause nutritional deficiencies.

Snack Smart To Avoid Tooth Decay

Snacking is a favorite pastime, but certain snack choices promote tooth decay such as soft, sweet, sticky foods. Select nutritious snacks better for your teeth and general good health, especially colorful, juicy fresh fruits and crisp, crunchy vegetables. Choose your snacks based on any other dietary concerns, such as low cholesterol, low-fat, or low sodium diets.

If you snack on crackers, cookies, or chips, it's better if you eat them in combination with other foods, such as cheese with crackers, rather than alone. This is because these foods, when eaten alone, tend to produce more bacteria in the mouth leading to tooth decay. Remember, each time you snack, oral bacteria is activated. Drink plenty of water to rinse away some of the disease-causing bacteria. If possible, brush your teeth after snacking.

Select from the wide variety of foods for healthful eating -- that are good for you and your teeth and be sure to check-in with your dentist.

By Brian J. Gray, DDS, MAGD, FICO

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.