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Oral Health Care And Menopause

When women enter menopause, changing hormone levels bring about a variety of symptoms and raise new oral health issues. Women and their doctors must consider the entire range of physical and emotional health implications, including their oral health.

Bone Loss and Oral Health

As natural levels of estrogen decline, women may find themselves at risk for loss of bone density. Jawbones are no different; these structures hold our teeth in place, and loss of jawbone density can lead to tooth loss.

When women lose teeth, there are other immediate considerations. One is the potential loss of nutrition, as people with fewer teeth or with problem teeth tend not to eat well. Second is the loss of confidence or self-esteem that results from any cosmetic changes to our bodies. And third, the financial cost of replacing one or more teeth can stretch even the best-planned budget.

Gum Disease and Tooth Decay

Hormonal changes also can have an impact on the health of gums and teeth. Women may find that their gums become inflamed and bleed easily, and may discover that their teeth are more cavity-prone. Both gum disease and tooth decay can result in losing teeth, another good reason to consider your oral health during this significant time of your life.

Signals of Change

Women may notice a burning sensation or dryness in their mouths. They also may discover that these changes cause food to taste different, leading to a loss of appetite. Be alert to an appetite loss that persists, particularly if you begin to lose weight.

If gums become inflamed or bleed easily, alert your dentist who will check for early signs of gum disease. A receding gum line may indicate bone loss in your jaw, so ask your dentist to examine your mouth and jaw carefully.

Preventive Medicine

Both you and your doctor should discuss prevention techniques, including calcium and vitamin D supplements, and replacement therapy for hormones. These are personal decisions that vary from woman to woman, and your doctor is best equipped to advise you.

What you can do is pay attention to your nutritional needs. Make sure you eat a wide assortment of healthy foods. Fruits and vegetables provide essential vitamins, minerals, and other nutrients. Exercise also is important to maintain your oral health and a healthy lifestyle.

Finally, keeping tabs on your emotional health as you enter menopause is important. A healthy outlook on life enables women to value themselves and seek the care required including: maintaining good oral health, seeing the doctor and dentist regularly, and focusing on healthy eating and exercise.

By Brian J. Gray, DDS, MAGD, FICO

Find a New Dentist To Meet All Your Dental Care Needs

If you're looking for a new dentist, you'll want to find a dentist who offers general dentistry as well as any specialized dental care you may require.

You can easily find a general dentist who also offers family dentistry. If you have children, you'll want to find a family dentist who is comfortable working as a children's dentist.

Before you find a new dentist, you should take a moment to think about just what would make someone a good dentist for you.

• Do you want to find a cosmetic dentist who can help you with teeth whitening, dental veneers, and cosmetic dentistry?
• Do you want to find a family dentist who can help with crowns and bridges, restorative dentistry, and children's dentistry?
• Do you want to find a sedation dentist who can offer oral conscious sedation and virtually pain-free dentistry?
• Do you want to find a denture dentist who can help with dentures, dental implants, and prosthodontics?
• Do you want to find a braces dentist who can offer invisible braces for adults, teen braces, Invisalign, and orthodontics?
• Do you have any special dental health conditions or general health problems that would require specialized dental care?

Finding a new dentist is a great first step towards protecting your dental health. Every tooth in your mouth will appreciate receiving the best dental care!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.