When women enter menopause, changing hormone
levels bring about a variety of symptoms and raise new
oral health issues. Women and
their doctors must consider the entire range of physical and emotional health
implications, including their oral health.
Bone Loss and Oral Health
As natural levels of estrogen decline, women may find themselves at risk for
loss of bone density. Jawbones are no different; these structures hold our teeth
in place, and loss of jawbone density can lead to tooth loss.
When women lose teeth, there are other immediate considerations. One is the
potential loss of nutrition, as people with fewer teeth or with problem teeth
tend not to eat well. Second is the loss of confidence or self-esteem that
results from any cosmetic changes to our bodies. And third, the financial cost
of replacing one or more teeth can stretch even the best-planned budget.
Gum Disease and Tooth Decay
Hormonal changes also can have an impact on the health of gums and teeth.
Women may find that their gums become inflamed and bleed easily, and may
discover that their teeth are more cavity-prone. Both gum disease and tooth
decay can result in losing teeth, another good reason to consider your
oral
health during this significant time of your life.
Signals of Change
Women may notice a burning sensation or dryness in their mouths. They also may
discover that these changes cause food to taste different, leading to a
loss of appetite. Be alert to an appetite loss that persists, particularly if
you begin to lose weight.
If gums become inflamed or bleed easily, alert your dentist who will check
for early signs of gum disease. A receding gum line may indicate bone loss in
your jaw, so ask your dentist to examine your mouth and jaw carefully.
Preventive Medicine
Both you and your doctor should discuss prevention techniques, including
calcium and vitamin D supplements, and replacement therapy for hormones. These
are personal decisions that vary from woman to woman, and your doctor is best
equipped to advise you.
What you can do is pay attention to your nutritional needs. Make sure you eat
a wide assortment of healthy foods. Fruits and vegetables provide essential
vitamins, minerals, and other nutrients. Exercise also is important to maintain
your
oral health and a healthy lifestyle.
Finally, keeping tabs on your emotional health as you enter menopause is
important. A healthy outlook on life enables women to value themselves and seek
the care required including: maintaining good
oral health, seeing the doctor
and dentist regularly, and focusing on healthy eating and exercise.
